5K Made Easy
8 Weeks | Beginner - Intermediate
If you're a goal-setter, this plan is for you. Tackle a 5K in only 8 weeks and see results! Personalized to you and your body type, fitness level, and ability. Even if you've never done a 5K before, you can jump right in with this plan.
*Pictures, tips & tricks, form, effort targets and more included.