Not only will this Amazing Leg Tone Workout pack a serious burn, it is also designed to activate your entire lower body. And, just one amazing benefit of working those bigger leg muscle groups, is bigger calorie burn!!
All you need is some space carved out in your living room, and 20 minutes!
Amazing Leg Tone Workout
Your Workout:
Set your timer for 20 minutes.
Complete 10 reps of each exercise.
Repeat circuit for as many rounds as you can in 20 minutes!
If you need rest between rounds, take a 30-90-second break. Feel free to take a few sips of water during your break. If you’re using a heart rate sensor and PK Fitness, monitor your effort throughout your rest. If your effort dips below 50 it’s time to get moving again!
Your Exercises:
Thanks for reading!