APU Fall Fitness Challenge- Week #7

Greetings APU Challengers! 

Another amazing week in the books, as we wrap us Week #7 and dive into Week #8. It's here, the end of the challenge is right around the corner, so now is the time to get moving, and make every day count! 


Weekly Prize Winner- Week #7 

Congratulations to Shauna Gilkinson (@shauna) for completing the challenge this week, and being chosen from all of the others who also completed the challenge to win the Coffee Lover's Basket! Shauna, congratulations on all of your hard work! 

Week #5 in Review

What an amazing week of the APU Fall Fitness Challenge! It is starting to feel a little more like fall out there, and we got a taste of that with all of your workouts this week. 

@CoryJustus shared with us a beautiful bike ride, and it appears amongst good company! We love seeing beautiful workouts shared with friends. 

We always love workouts shared with our pooches. @babygu had one for the books this past week, walking a shelter dog- so sweet! We also got to see @cwickey's cute little pup in quite the patriotic outfit. 

@cindyward and @srichardsmayo reminded us of how beautiful it can be outside if we just take the time to get out! 

@gmwood shared her Girls On The Go 10K! Looks like someone is ready for the Fit4Fall 5K! 

@pomonafarmer as always, getting in some admirable gardening! Nice work! 

So many fun workouts with kids this week! @KarenSingsHI, @wendymrn, and @zach great working getting out there, and getting your kids moving too! 

Finally, @bryantmathews and @mm8key shared with us some absolutely stunning fall sunsets! What a beautiful time of the year to get outside. 

Amazing week, everyone! I can't wait to get into this second of the last week. This is when you can really show us what you've got! Let me leave you with a PK tip of the week! 


PK Tip: Make sure your app is updated to the latest version! We are putting out new versions all the time, sometimes multiple times a week to fix the little bugs you experience while using PK. To update your app, go to the app store, and check the updates down in the right hand corner. If anything is new for PK, it should pop up there! 


As Always, 

Stay fit, 

Bryan Clay